Pilates

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Muscler son corps en douceur

Le Pilates, par des exercices profonds de renforcement musculaire, vous permet de vous retonifier en douceur.

Le Pilates Mobilité, associe le travail des muscles profonds de la méthode Pilates au travail des articulations, par des mouvements souples de mobilité.

Télécharger la brochure

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